The original crossfit gym in los angeles – est. 2008
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Frequently asked questions | FAQ
Why choose CrossFit Hollywood?
CrossFit Hollywood (CFHW) was established in 2008 and is the original CrossFit Gym of Los Angeles. Our goal is to increase your health and fitness in a well-rounded way; meaning the workouts are designed to get you stronger and faster while gaining more endurance, flexibility, stamina, agility and more. Our classes are small, high-energy, filled with friendly competition, and most importantly, they are coached by our highly qualified and experienced staff. The workouts are always different and always fun!
CrossFit Hollywood (CFHW) has a strong sense of community and support. Members encourage and motivate one another, and you will find that the social aspect of CrossFit Hollywood helps you stay committed in your fitness goals.
What is "CrossFit"?
Often refered to as “Functional Fitness”, “CrossFit was founded in 2001 and can be used to accomplish any goal, from improved health to better performance. CrossFit is so effective it may feel like magic, but in truth, it’s a formula — a formula that works. It’s the formula for everything we do, from forging elite fitness to preventing and reversing chronic disease. It’s the inputs that give us the outcomes, the results that have revolutionized an industry and changed millions of lives for the better.”
– CrossFit.com
Why CrossFit?
Overall, CrossFit is a great choice if you are looking for a challenging, varied, and supportive fitness program that can help you achieve your fitness goals.
CrossFit is a high-intensity fitness program that involves a wide variety of functional movements, such as weightlifting, gymnastics, and cardio exercises, to improve overall fitness and performance.
CrossFit is designed to improve all aspects of fitness, including strength, endurance, agility, speed, balance, and flexibility. By participating in CrossFit, you will develop a well-rounded level of fitness that will benefit you in everyday life and other athletic pursuits.
Is CrossFit good for beginners?
Overall, CrossFit is a great choice if you are looking for a challenging, varied, and supportive fitness program that can help you achieve your fitness goals.
CrossFit workouts are designed to be scalable, meaning that they can be modified to suit the fitness level of each individual. This means that CrossFit can be suitable for people of all fitness levels, from beginners to advanced athletes.
We offer a free intro session for people who are new to CrossFit and want to check out if CrossFit Hollywood is the gym for them.
You can book your free intro at crossfithollywood.com/intro.
Do you offer personal training?
Yes! Whether you want to lean out for the summer, get stronger and more muscular, or fit into your wedding dress; our coaches offer personal training to help you reach your specific goal. Our sessions are each 1 hour and are booked directly with your personal trainer.
Find out more information at crossfithollywood.com/personaltraining.
Will someone hold me accountable?
Our coaches often provide individualized attention and support to help members achieve their goals. Additionally, our CrossFit workouts are done in a group setting, which can provide a sense of accountability and motivation to push yourself harder.
What is the workout of the day or "wod"?
The Workout of the Day, also known as WOD for short, is simply the programmed workout for the CrossFit classes that day. We post our workouts in advance at crossfithollywood.com/wod to help you be prepared when you arrive.
How much does it cost?
You can view our memberships and packages online at crossfithollywood.com/pricing.
Are you open 24-hours?
Yes we are! We have members-only access available. You will get a personal key fob to the gym that allows you to come in and work out when there are no classes, including weekends and holidays.
For more information visit crossfithollywood.com/opengym.