• 10 NEW YEAR’S RESOLUTIONS FOR 2014
    posted January 02

    10 resolutions to make 2014 even better at CFHW.

  • IS MORE BETTER?
    posted October 05

    … and other sentence fragments about your health.

  • CROSSFIT IS DANGEROUS – PART 2
    posted September 02

    Yeah, that’s right. I said it. Crossfit is dangerous. Everyone on the internet says so, so it must be true. Well, let’s find out…

  • CROSSFIT IS DANGEROUS – PART 1
    posted August 23

    Yeah, that’s right. I said it. Crossfit is dangerous. Everyone on the internet says so, so it must be true. Well, let’s find out…

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