• CROSSFIT IS DANGEROUS – PART 2
    posted September 02

    Yeah, that’s right. I said it. Crossfit is dangerous. Everyone on the internet says so, so it must be true. Well, let’s find out…

  • OMEGA-3
    posted July 11

    A lot of people ask about supplements. What should I take? Why should I take this? What does this do? Well, I can honestly say that if you could take only one supplement, it should be fish oil. Why? Because fish oil is an amazing source of Omega-3 fatty acids. What’s that, …

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