• NEW AND IMPROVED STRENGTH CYCLE
    posted December 31

    You just had your chance to test your 1 Rep Maxes in back squat, press and deadlift. Well now’s your chance to get those numbers up. Starting Monday, Jan 7th, we’ll be kicking off our new and improved Strength Cycle…

  • NOVEMBER OLY LIFTING + STRENGTH CYCLE
    posted October 22

    November’s quickly approaching, which means it’s time to start up another 4 weeks of Olympic Weightlifting and Strength Cycle! Beginning Monday, November 5th, we’ll be meeting every Monday and Wednesday…

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