• 10 NEW YEAR’S RESOLUTIONS FOR 2014
    posted January 02

    10 resolutions to make 2014 even better at CFHW.

  • TEAM CFHW – SOFA CAN FAST!
    posted November 19

    Crossfit Hollywood continues to represent at local competitions. This past weekend Team “SofaCanFast” – Alex Sok, Liz Montano, Coach Aimee, and Coach Elliott – gave a great showing…

  • PALEO CHALLENGE WRAP-UP
    posted November 05

    On Saturday we saw all kinds of awesome results from the 30 Days in the Cave Paleo Challenge. The theme for the day was sweat and tutus. You guys crushed your previous Filthy-50 times and shed body fat like crazy. Great work, everyone! It was awesome seeing everyone…

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