(323) 782-1045

crossfit kids

"CrossFit Kids is not merely a scaled down version of CrossFit. It is entirely and absolutely CrossFit, geared and designed for a special population and the specific developmental needs of that population."

 

— Mikki Lee Martin, CrossFit Kids Co-Founder

What is CrossFit Kids?

CrossFit Kids combines gymnastics, body-weight calisthenics, and weightlifting elements to develop capacity across 10 General Physical Skills, with additional focus on elements that encourage bone density and balance, and coordination development. Children and Teens have a great opportunity to maximize their physical skills when exposed to this stimulus during years of peak development, and the elements are combined to keep children engaged and entertained, while teaching them proper movement mechanics and creating a broad athletic foundation. For CrossFit Kids, it is imperative to pair fitness and fun, thus creating a lifelong love of health and fitness for our children.

Fun and Safe Environment

 

Here at CrossFit Hollywood, we will be teaching the kids all the fundamental movements with form of the greatest importance. We have a motto that “Do less better” is the best way to keep children safe, while teaching them the proper techniques that will carry over into fitness, sports, and general athletics as they get older. We have made fitness into a game, creating a unique spin on exercise that disguises it and turns it into something children enjoy!

 

Bring your kids in for a free trial class!*

 

*Must reserve class ahead of time. Please call or submit form below.

Course Description

You may sign your child up for as little as 1 class per week, and as many as 4 classes per week! A typical one-hour Crossfit Kids class includes:

 

  •     Class outline
  •     Warm up
  •     Skill work
  •     Workout
  •     Game*

*Sometimes the workout and the Game may be the same thing.

 

Schedule

9-10 am

10-11 am

11-12 pm

4-5 pm

5-6 pm

6-7 pm

SUN

MON

TUES

WED

THU

FRI

SAT

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Invite Only

Kids

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All Ages 5 - 16

First class is free!

Rates

$25 – Drop-in

$60 – 3 Class Punch-card

 

OR

 

$150/month Unlimited

enroll

To enroll your kids, please fill out the form below and someone will contact you within 24 hours.
We look forward to hearing from you!

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CrossFit Hollywood

 

310 S. La Brea Ave., Suite C

Los Angeles, CA 90036

 

(323) 782-1045

cfhollywoodinfo@gmail.com

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