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WHO’S THAT NEW GUY?
posted June 14Many of you have seen a new guy around the gym lately. Maybe you’ve noticed somebody posting ridiculous times on the board. Maybe he even taught one of your classes. That would be our new summer intern, Jack Hile…
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ANNEX CLASSES ROCK!
posted June 09Hey, Crossfit Hollywood peeps. Are you looking for a slightly different challenge? Then why not try some of the other awesome classes CFHW has to offer. Looking to improve your cardio? Check out a Burn class. Need help…
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DELOAD WEEK
posted May 23As you may have noticed, our Part A lifts this week haven’t been quite as heavy as the past 3 weeks. They almost seem like warm-up sets. You may be wondering what we’re doing and why we’re doing this…
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ATHLETE SPOTLIGHT: MANNY SILVA!
posted April 29Kids these days… ARE FREAKING AWESOME! Seriously, have you seen the Crossfit Kids classes? Well, Crossfit Hollywood’s original Crossfit Kid, Manny Silva, is growing up right before our eyes and is turning into a BEAST! Manny started training…
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