• WORKOUT OF THE DAY- Wednesday, July 9th
    posted July 08
    Wednesday:
    For time:
    800 meter run
    21 squat cleans 95/65
    21 toes to bar
    800 meter run
    15 squat cleans 95/65
    15 toes to bar
    800 meter run
    9 squat cleans 95/65
    9 toes to bar

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