• WORKOUT OF THE DAY -Sunday, April 20th
    posted April 19

    “The Calderon Crusher”

    For time:
    Lift 4300 lb (Cause he’s turning 43…get it?) ¬†from ground to over head, any way, for time…
    Example: 135 lb = 32 reps
    95 lb = 46 reps
    65 lb = 66 reps

    *EMOM 20 (for April 20th,…get it?) Double unders

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