• WORKOUT OF THE DAY -Saturday, April 5th
    posted April 04

    Saturday:
    TEAM workout:

    1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
    Thrusters
    Level 3:
    135/95

    Level 2:
    95/65

    Level 1:
    75/55 or less

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