• WORKOUT OF THE DAY -Saturday, March 15th
    posted March 14

    Saturday-

    14.3
    8 min amrap
    10 DL 135/95
    15 box jumps 24/20
    15 DL 185/135
    15 box jumps
    20 DL 225/155
    15 box jumps
    25 DL 275/185
    15 box jumps
    30 DL 315/205
    15 box jumps
    35 DL 365/225

  • Archives:
  • Tag Cloud: