posted November 19

    Sofa Can Fast (say it out loud)

    Crossfit Hollywood continues to represent at local competitions. This past weekend Team “SofaCanFast” – Alex Sok, Liz Montano, Coach Aimee, and Coach Elliott – gave a great showing at Battle of the Boxes, a team competition in Ventura. They took 4th Place, and just hundredths of a second away from a podium spot.

    Not only were they fighting through injuries, but they beat out teams that had top-ranked Regional athletes. Putting strength, toughness, and teamwork to the test, CFHW held its own among some of the best around.

    Awesome job, and truly motivating to all our athletes.

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