• ATHLETE SPOTLIGHT: HASANI GORDEN!
    posted May 24

    Time to put another one of our awesome athletes in the spotlight! Today we are celebrating Hasani Gordon. Hasani’s been with us for about 6 months and has been making steady progress the entire time. Recently, Hasani won the 30 Days in the Cave Paleo Challenge, and has been known to put up some big numbers during strength WODs. So, ladies and gentlemen, I give you: Hasani!

    Name: Hasani Gorden
    Height: 5’ 8 1/2 inches
    Weight: she pled the 5th
    Age: 43

    Profession: Sr. Business Developer-Bryan University/ Personal Training School
    How long have you been a member at CFHW? Not sure check membership file. (6 months)

    How has CrossFit changed your life, lifestyle, level of fitness? My Crossfit experience has been a one of a kind experience. It has increased my will to stay in shape for the rest of my life. Through my experience I’ve become more confident in how I look and feel and my overall attitude towards life. I never knew that through fitness so many other things in my life are possible. My level of fitness has gone through the roof 10 times then it ever has been in the past and I’m so excited about that. I am truly blessed and grateful to work with a dynamic team of coaches that believe in me and push me to the limit every day. Thank you Crossfit Hollywood.

    What is your athletic background? High School and College Track and Field.
    Favorite WOD: “Filthy Fifty”
    Favorite Lift: Dead Lift
    Least Favorite WOD: Anything with Burpees
    Least Favorite Lift: Overhead Squat

    What are your proudest achievements? My Paleo experience
    Name one goal and/or personal record you would like to accomplish through CrossFit? Pull ups without a band and hand stand push up’s
    Any advice for someone thinking about trying CrossFit or someone who has just started? Transformation starts here!!

    Favorite place to eat in Los Angeles? Ruth’s Chris Steak House, Beverly Hills

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